SIMPLY.
EFFICIENT.
Your personal trainer in and around Grünstadt
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Meet Carsten Siegfried, the face behind HitCoach Personal Training:
From athletics to strength training and cycling, I’ve been an active athlete and coach across multiple disciplines. With 30+ years of training experience and over a decade as a personal trainer, I’m here to guide you through a holistic approach focused on your health and goals.
Together, we’ll identify your weaknesses and pain points, then build you up stronger, more confident and healthier. We’ll explore what’s held you back and set the course toward your success.
Ready to take the next step?
1997
Certified Athletics Coach
Pfalz Athletics Association
1997
B Trainer "Sprint"
Pfalz Athletics Association
2006
C-Trainer in Road Cycling
Rhineland Palatinate Cycling Association
2007
High Intensity Training Specialist
Strength Department, Winter Heaven, Florida
2008
Master Personal Trainer
Dr. Gottlob Institute
2018
Seminar in spine & joint therapy
DORN & BREUSS, Saarbrücken
For men and women, athletes and recreational fitness seekers, including those with mobility limitations or disabilities. Includes:
Advice, planning, control for the right individual diet, supplements if needed.
Body alignment and posture correction using the Dorn Method.
For competitive athletes in athletics and cycling.
All programs are individualized using kinesiology testing to balance strength, endurance, coordination and mobility.
In our initial consultation, we lay the groundwork for your top form. We’ll analyze your goals and create a personalized workout plan.
The best part? Your first training session is already included.
After that, we’ll continue with scheduled sessions. I value efficient training that saves your time, energy and fits smoothly into your schedule.
Typically, training once or twice per week is recommended for optimal results.
To achieve big things, the setting has to be right. That’s why I place great importance on atmosphere, top-tier equipment and your overall well-being.
We train in my own fully equipped private gym.
You’ll have your own private changing room with toilet and shower, giving you the space to get ready for your session in peace. The studio features industry-leading MedX machines, plus a wide range of free weights and training gear like a power rack, Olympic barbells, shrug bars, safety squat bar, Bow Bar, and various dumbbells.
After your workout, you can shower and freshen up in your private space—so you can head straight to work or your next appointment without going home first.
Over the years, I’ve connected with a handful of inspiring partners I truly trust.
All prices are for private clients. For group, club or corporate training, please inquire separately.
